Question – Sometimes I feel aware and sometimes not. Awareness seems to pulsate. Does this pulsating slowly disappear or does it go suddenly
Osho – In life everything is a rhythm. You are happy and then follows unhappiness. Night and day, summer and winter; life is a rhythm between two opposites. When you try to become aware the same rhythm will be there: sometimes you are aware and sometimes not.
So don’t create a problem, because you are such experts in creating problems that out of the blue you can create a problem. And once you have created a problem then you want to solve it. And then there are people who will supply you with answers. A wrong problem is always answered by a wrong answer. And then it can go on ad infinitum; then a wrong answer again creates questions.
From the very beginning one has to be aware not to create a wrong problem. Otherwise the whole of life goes on and on in the wrong direction. Always try to understand not to create a problem. Everything pulsates into a rhythm, and when I say everything, I mean everything. Love, and there is hate; awareness, and there is unawareness. Don’t create any problem: enjoy both.
While aware enjoy awareness, and while unaware enjoy unawareness — nothing is wrong, because unawareness is like a rest. Otherwise, awareness will become a tension. If you are awake twenty-four hours, how many days you think you can be alive? Without food a man can live for three months; without sleep, within three weeks he will go mad, and he will try to commit suicide. In the day you are alert; in the night you relax, and that relaxation helps you in the day again to be more alert, fresh. Energies have passed through a rest period; they are more alive in the morning again.
The same will happen in meditation: few moments you are perfectly aware, at the peak; few moments you are in the valley, resting — awareness has disappeared, you have forgotten. But what is wrong in it? It is simple. Through unawareness will arise again awareness, fresh, young, and this will go on. And if you can enjoy both you become the third, and that is the point to be understood.
If you can enjoy both it means you are neither — neither awareness nor unawareness, you are the one who enjoys both. Something of the beyond enters. In fact, this is the real witness. Happiness you enjoy — what is wrong when happiness has gone and you have become sad? What is wrong in sadness? Enjoy it. And once you become capable of enjoying sadness, then you are neither.
And this I tell you: that if you enjoy, sadness has its own beauties. Happiness is a little shallow; sadness is very deep, it has a depth into it. A man who has never been sad will be shallow, just on the surface. Sadness is like a dark night — very deep. Darkness has a silence into it, sadness also. Happiness bubbles, there is a sound in it. It is like a river in the mountains; sound is created. But in the mountains, river can never be very deep; it is always shallow. When the river comes to the plain it becomes deep, but the sound stops. It moves as if not moving. Sadness has a depth.
Why create trouble? While happy, be happy, enjoy it. Don’t get identified with it. When I say be happy, I mean enjoy it. Let it be a climate which will move and change. The morning changes into the noon, the noon changes into the evening, and then comes night. Let happiness be a climate around you. Enjoy it, and then comes sadness… enjoy that too. I teach you enjoyment, whatsoever the case. Sit silently and enjoy sadness, and suddenly sadness is no more sadness; it has become a silent peaceful moment, beautiful in itself, nothing wrong in it.
And then comes the ultimate alchemy, the point where suddenly you realize you are neither — neither happiness nor sadness. You are the watcher — you watch peaks, you watch valleys; you are neither.
Once this point is attained, you can go on celebrating everything. You celebrate life and you celebrate death. You celebrate happiness, you celebrate unhappiness. You celebrate everything. Then you are not identified with any polarity. Both the polarities have become available to you together, and you can move from one to the other easily. You have become liquid-like, you flow. Then you can use both, and both can become a help into your growth.
Remember this: don’t create problems. Try to understand the situation, try to understand the polarity of life. In summer it is hot, in winter it is cold — so where is the problem? In winter enjoy cold, in summer enjoy heat. In summer enjoy the sun; in the night enjoy the stars and the darkness, in the day the sun and the light. You make enjoyment your continuity, whatsoever happens. In spite of it you go on enjoying. You try it, and suddenly everything is transfigured and transformed.
Source – Osho Book “Yoga: The Alpha and the Omega, Vol3”